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Do you ever feel so stressed or in such bad shape after a long day at school, then going out to play with your friends? You MUST try shiatsu massage if you haven't before! Shiatsu massage is a unique type of therapy where your body undergoes pressing treatment to achieve painless mobility and more comfortable muscles. Such a massage can being relaxation to your muscles, relievement of tension and provide an overall well-being for you body as well mind.
If you are interested in experiencing shiatsu massage for yourself, you can visit a qualified fedetrai masseur. When you start the massage, your masseuse will ask about how are feeling and if there is any area of your body that hurts or feels tight to be treated. Letting them know how you feel allows them to help in the most appropriate way. After discussing, they will apply a firm pressure on the areas that you think are tense so as to help ease and make them more comfortable for you.
The idea behind Shiatsu massage is that there are something called qi, or energy bodies in our body this forces. Qi is the life energy that runs through our body. The smooth and harmonious flow of the qi naturally means you feel well, joyous (generally: happy) and sort-of vibrating with life-energy. For example, if your qi is circulating freely and smoothly you will be pain free; healthy in other words; but when the flow becomes slow or blocked then it creates an avenue which disease forces can come into play. Introducing: shiatsu massage! Its ability to get the energy flowing and bring balance back into your body is invaluable when it comes to feeling well again.
Shiatsu means fingers on pressure, it is a type of traditional Japanese bodywork that promotes physical relaxation with attention to the whole person and has been proven to benefit you if your muscles in your body are feeling unfortunate or uncomfortable from tension. The therapist will apply pressure to these points on your body, for example shoulders, neck or back. And They Are Stressful Areas This can help with muscle tightness and pain, as the therapist will apply pressure to various points of your body. Imagine it as giving your body a mini-boost to feel well!
It can relieve pain and help you rediscover balance, in a harmonious state of both body and mind. When each of the various types and levels are smoothly flowing, those times you have less tension or anxiousness about things. It will make you feel more at peace by yourself and with the world around you. You may even find this makes it easier to concentrate and enjoy your day!
