Have you ever been so tired or just stressed? When you feel like this, is hard to have a clear mind. We all need a break from the hustle and bustle of life, we live in. One of the best ways to unwind and have a peace is through having a Thai massage.
Thai Massage: Thai massage is a very special massage that comes all the way from Thailand — an amazing country in Southeast Asia. Its not the typical massage, included in this is alots of bone cracking and stretching rather than just rubbing and kneading you might be accustomed to. A Thai massage is performed on a large mat positioned squarely around the floor, and clients wear all their clothes (usually really loose-fitting) during therapy. This makes it a one of a kind massage whereas others you may have to completely undress before being able to experience.
The massage therapist makes you feel good by using their hands, feet, elbows, or even knees! This will begin with light strokes to help you relax and become a bit more comfortable. Then they will follow up with firmer pressure to release tightness or tension in your body. Great for when you are feeling stressed or if your muscles are sore.
Sen LinesOne neat idea they utilize is sen lines. These are energy lines in your body, kind of like veins through which bile flows. The therapist works along these lines to aid in clearing any hindrances and restoring balance to your body. When the energy is flowing properly, that can leave you feeling calm and energized all at once!
The benefits of a good Thai massage are not just limited to your body, it includes your mind as well. It is based on original Thai medicine that serves your body and soul. In other words, it is not just to cure a specific disease but also for overall health.
When you are receiving the massage, you might observe your mind becoming quieter and more peaceful. Concentrate on this exhale and pause away any worries or stray thoughts. That is a beautiful manner to find peace in this very busy world which we may usually have too much going on. You get a chance to just stop and breathe.
